Saturday Ninja Lab

Uncategorized Apr 03, 2021

The last two weeks we have been studying Iron Shirt Chi Kung in Ninja Lab. This morning we took those experimental results and added them into training. We started by off balancing each other in a rear or a front hip throw.

From our compromised position we practiced finding gravity, then finding balance and finding power.
At first we did this in a step by step process slowly regaining our balance and taking their balance. As we trained the pauses between each step lessened until it was all done in one moment.

It was amazing how fast we reversed our compromised position to being in control. This is the essence of why we train, to take a compromised situation and turn it around so we are safe.

We look forward to training with you.
T

P.S. If you would like to learn more about Shinobi Science click below.

Stay connected with Shinobi Science!

Join our mailing list to receive the latest news and updates from Shinobi Science.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

Shinobi Science Blog

Just enter your name and email to keep up to date with everything going on at Shinobi Science